23 Oct
2013
“Accept what is, let go of what was, and have faith in what will be.”
~Sonia Ricotti
IMAGINE — NUIT DE LA GLISSE 2013 — NEW MOVIE TRAILER from Favier Simon on Vimeo.
Meditation can help students be less stressed and more compassionate. But how many districts are ready to sign on? More and more studies are showing direct links between meditation and health benefits. A study led by researchers at John Hopkins found that just eight weeks of meditation training was as effective as medication in treating depression, anxiety, […]
~ Asara Lovejoy