“Changes” – Seu Jorge (The Life Aquatic Studio Sessions)

I first heard Brazilian musician Seu Jorge in Wes Anderson’s The Life Aquatic with Steve Zissou. I really love the movie, especially the music in it. Seu Jorge covered David Bowie’s classics in Portuguese for much of the movie, the movie’s soundtrack is fantastic, and I hope you enjoy his rendition of “Changes”. Hakuna Matata

Lao Tzu on Contentment (Santosha)

Via @AnotherPerson4L

10/1 Quote: The greatest step toward a life of simplicity is to learn to let go. ~Steve Maraboli

Yoga routines, because they help

Via My Yoga Blog: I practice every day (Mo through Fr) Ashtanga yoga at the same place at the same time. I practice every day the same routine. Friday is a little exception, because on Friday a led class is offered. On Sunday I practice on my own. Saturday is a day off. This is […]