I hope I shall possess firmness and virtue enough to maintain what I consider the most enviable of all titles, the character of an honest man.”

~ George Washington

Brad Stevens Can Coach

http://www.grantland.com/story/_/id/9018653/shaka-smart-brad-stevens-butler-vcu With Brad Stevens being selected as the new coach of the Boston Celtics I thought about this awesome profile of Stevens and Shaka Smart from March 2013. I love Phil Jackson’s approach to leadership called process based coaching. Here are some great quotes from the article: Both are committed to positivity on the sideline, […]

Unconventional Sleeping Tips for Wellness

In order to learn and become the best versions of ourselves, we can study extraordinary men and women that have come before us. Sleep is a wellness topic that Brian and I have studied extensively. We’ll talk about the amazing benefits of napping in the future but for now, let’s examine the following men who were […]

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