Masha Yoga from Krystal Schultheiss on Vimeo.
OTHER POSTS
How to Know Which Fruits and Veggies Have the Most Pesticides
How to Know Which Fruits and Veggies Have the Most Pesticides When shopping for groceries, as consumers, we’d like to know which fruits and veggies have the most pesticicdes. Most consumers would buy organic produce if the prices were the same as non organic produce prices. If you have the money, always buy organic. If […]
Ujjayi Pranayama
What is Ujjayi Pranayama? (also referred to as Ujjayi breath) Many beginner students often ask, “What is this strange Ujjayi Pranayama breathing technique?” As a beginning yoga practitioner, it might seem odd that some of your fellow students sound like Darth Vader while they’re practicing. Here’s the explanation: In Sanskirt, the word ujjayi means victory. Ujjayi or victory […]
“Christmas is a day of meaning and traditions, a special day spent in the warm circle of family and friends.”
~ Margaret Thatcher
The Way of The Master
“There is one single thread binding my way together… the way of the Master consists in doing one’s best… that is all.” ~ Confucius from The Analects of Confucius One of the main themes of Confucianism is becoming the ideal person, chun yu, who embodies virtue, which is very similar to the Greek concept of areté. The classic […]