Masha Yoga from Krystal Schultheiss on Vimeo.
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These tips may be helpful if you want to meditate on a regular basis. 1. Create a personal meditation spot in your home It’s really helpful to create a nice place for meditation in your home where you feel comfortable and undisturbed. This can be in a spare room or in your bedroom, any place […]
J Shap passed along an awesome article on the power of Eastern Philosophy. I believe that some of the Eastern practices have in a way “changed my life.” I can certainly fathom how students at Harvard would be benefiting from a course on the Eastern teachers. Via The Atlantic His students tell me it is […]