12/1 Art: Third Eye

How The Economic Machine Works by Ray Dalio

Beautiful Music for Savasana, Yin Yoga, Restorative, or Meditation

One of our teachers played this peaceful piece during Savasana at the end of a yoga practice this week. This piece is about slowing things down. We live in a fast paced world ~ it’s a lucid practice to slow things down, breathe, contemplate, reflect, and enjoy the subtle beauties of life. The video above […]

14 Foods You Should Never Eat

http://www.rodale.com/food-ingredients-avoid