OTHER POSTS
7 Physical & Mental Benefits of Cold Showers
7 Physical & Mental Benefits of Cold Showers What are the key benefits of cold showers? Cold showers are incredible. By taking cold showers, you can improve your physical and mental health listed below. Updated 8/9/2015 1. Increased Tolerance to Stress Exposure to cold water gives your body a higher tolerance to stress by purposely […]
Tough Love: Are you willing to be a great friend?
This is a repost of a blog from a good friend of ours, Phil Drolet. Phil is an excellent motivator and an overall great person. Check out his website here: The Feel Good LifestyleIf you had the power to make your friends happier, healthier, and more successful… Would you do it, even if it was a […]
Happiness Is A Work Ethic
We think that happiness is something that you find or if you reach some level in a company or a school, then you’re happier. And what we’re finding is that happiness is not something that happens to you. Happiness is a work ethic. It’s something that requires our brains to train just like an athlete […]