The Real You – Alan Watts

3 Masters Describe Meditation

(Elephant Journal) “It is abiding as one’s Self without swerving in any way from one’s real nature and without feeling that one is meditating.” ~ Ramana Maharishi “Meditation should not be regarded as a learning process. It should be regarded as an experiencing process. You should not try to learn from meditation but try to […]

“Detachment is not that you should own nothing, but that nothing should own you.”

~Ali ibn abi Talib

Meditation Master Charlie Knoles Demonstrates Alternate Nostril Breathing