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All I want is an education, and I am afraid of no one.
~ Malala Yousafzai
24 Quotes That Will Inspire You To Write More
Via Buzzfeed: From J.K. Rowling, Ray Bradbury, Maya Angelou, and a bunch of other people who know what they’re talking about. Check out 23 more quotes — here.
How To Eat Mindfully, A Practice That Will Change Your Life
We have talked a lot in the past about mindful eating. Dr. Joel Kahn does a great job explaining this practice. 4. Sit and chew. I do not know how many meals I eat standing, but sitting at a table, sharing conversation, paying attention to colors, textures and tastes are the way most meals where […]