OTHER POSTS
The earth has music for those who listen.
~George Santayana
Trekking at the Salto de Bermejo (Bermejo Waterfall) with Kate for My 26th Birthday
We had a blast last Tuesday, February 4th.
One Love: When One Door Closes…
It’s true what they say about doors. How when one door closes another one opens. And not just one door but many. Except my story isn’t isn’t exactly about doors, it is about people. Actually, it isn’t’ t about people either. It is actually about Love. We humans are like doors. We contract and close, […]
Cancer Survivors Sleep Better With Yoga
Approximately 30-90 percent of cancer survivors report impaired sleep quality after treatment. Now, new research is showing that yoga can help. A recent study found that a low-intensity yoga practice improved the quality of sleep for cancer survivors. The study, which was published in the Journal of Clinical Oncology, involved 410 cancer survivors who were suffering […]