TDL: DO YOU KNOW HOW TO REST?

“Music is the silence between the notes.” ~ Claude Debussy Hello friends, I hope you’re having a beautiful weekend. I’ve been back home in Toronto for the last two weeks for a little rest and quality time with family before I head out again for an exciting and action-packed few months of living the dream. I’ve […]

Essential Reading for Any Yoga Practitioner

http://www.namarupa.org/magazine/nr03/downloads/NamaRupa_03_02.pdf Sri Pattabhi Jois, Sri T.K.V Desikachar, Sri B.K.S. Iyengar

10/29 Destination: Mumbai, India

12/17 Destination: Grand Teton National Park, Wyoming, USA

Grand Teton National Park is a United States National Park in northwestern Wyoming. At approximately 310,000 acres (130,000), the park includes the major peaks of the 40-mile-long (64 km) Teton Range as well as most of the northern sections of the valley known as Jackson Hole. It is only 10 miles (16 km) south of Yellowstone National Park, to which it is connected by the National Park Service-managed John […]