If you are present in this moment, you are successful…right now, this moment….this is where we are meant to be.
OTHER POSTS
Mountain Pose and Meditation for Beginners
Mountain Pose and Meditation for Beginners Mountain pose is great for meditation for beginngers. Mountain pose, one of my “go+to” meditations, is a standing barefoot yoga pose. It is also known as Tadasana in the Sanskrit language. I love this meditation because it’s great for beginners and advanced meditators. It’s accessible every day. How/Why Mountain Pose works […]
Guruji
The NFL’s Modern (Mindful) Man
How Philadelphia Eagles linebacker Connor Barwin — a bike-riding, socially conscious, Animal Collective–loving person — is redefining what it means to be a football player. Interesting Excerpts: “In a league where single-minded football obsession and the purposeful snuffing out of personality seems to be encouraged among players, Barwin has established himself as a unique character. […]