OTHER POSTS
Unconventional Sleeping Tips for Wellness
In order to learn and become the best versions of ourselves, we can study extraordinary men and women that have come before us. Sleep is a wellness topic that Brian and I have studied extensively. We’ll talk about the amazing benefits of napping in the future but for now, let’s examine the following men who were […]
Is Your Home Keeping You Healthy? ‘WELL’ Will Soon Tell You
I have been working with a company that works with a firm called DELOS over the last few weeks. DELOS is an awesome company that is being led by Dr. Deepak Chopra, among others. I love the idea of the company – helping people understand and effectively place wellness elements into their lifestyle. Whether its […]
“Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is…living…with love, grace and gratitude.”
~Denis Waitley
I Have to ~~~> I Get to
We can bring more positive energy and gratitude into our lives by eliminating the phrase, “I have to” from our vocabularies. If you’d like to take this a step further, you can replace “I have to” with “I get to.” Our “self+talk” sends signals to our subconscious & affects the way we perceive life. This […]