Learning to live in the present moment is part of the joy.

General Mills Agrees to Remove GMOs from Original Cheerios

General Mills Agrees to Remove GMOs from Original Cheerios  Amid pressure from consumers, General Miss has agreed to discontinue the use of Genetically Modified Organisms within their flagship cereal, Original Cheerios. General Mills had already made this change in Europe and other parts of the world but resisted in the US, spending over $1mm USD […]

“Where does this all lead?….Being. Just Being.”

This Too Shall Pass

“Everything passes, everything.” ~ Anthony de Mello from Awareness Ah, impermanence. Everything passes. Reminds me of Abraham Lincoln and my Vipassana meditation teacher, S.N. Goenka. First, Goenka: One of the key ideas during my 10-day silent Vipassana meditation experience was the idea of Anicca—a Pali word that means “impermanence.” Life is change and we suffer when we […]

Carla Bruni – Quelqu’un m’a dit

Thanks to Jan and Sandrine for introducing us to Carla’s music!