“Let your hook be always cast; in the pool where you least expect it, there will be a fish.”

Living According to Ben Franklin’s Schedule

Tim Goessling writes a cool piece for The Good Men Project describing a day adhering to Benjamin Franklin’s daily schedule. I’d like to try this practice and see how much more I can get out of a day. Click to learn more on Benjamin Franklin’s daily practices.

“Take the first step in faith. You don’t have to see the whole staircase, just take the first step.”

~Martin Luther King, Jr.

5 Tips To Get You Started On A Simple Ayurvedic Cleanse

We have been exposed to Ayurveda and cleanses a bit through our teacher. This post on MindBodyGreen seems to nail the initial steps of starting a cleanse. We have been exposed to brown-rice salads (leafy greens, brown rice, hummus, oil/vinegar) as being good base meals before coming into and out of a cleanse. According to Ayurveda, […]

Jeff Speck: The walkable city