Mindfulness Meditation Infographic

Robert Adams on Perfection

Always remember deep in your heart that all is well and everything is unfolding as it should. There are no mistakes anywhere, at any time. What appears to be wrong is simply your own false imagination. Perfection knows nothing about wrong and right, good and bad, happy and sad. It knows only itself as Perfection. […]

Our backpacking trip to South America in 5 minutes

This video means a lot to me. The best way, for me, to explain some of the feelings associated with the video is by sharing a message I wrote the day we were coming home from our 4.5 month adventure: Sitting on the plane right now coming home and the word I use to describe the feeling is […]

Where we are: Cali, Colombia

We are making a three day stop (we think) in the city of Cali. Cali is known as the “Capital de la Salsa” given the city’s infatuation with Afro-Caribbean music. We tried our first class last night and it didn’t look quite like the video above 🙂 We look forward to checking out the Zoo and the […]

Knowing the words is not the same thing as living the meaning.”