Having an amazing experience at Hostel Esperanto in Montañita, Ecuador. More to come.
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Adventure is Calling
Adventure Is Calling from Shane Black on Vimeo. Shane Black: This summer, two friends and myself all left our comfortable jobs of six years to spend two months traveling across the country and teaching photography workshops along the way. We all felt that it was time to take a risk and get out of our comfort […]
7 Physical & Mental Benefits of Cold Showers
7 Physical & Mental Benefits of Cold Showers What are the key benefits of cold showers? Cold showers are incredible. By taking cold showers, you can improve your physical and mental health listed below. Updated 8/9/2015 1. Increased Tolerance to Stress Exposure to cold water gives your body a higher tolerance to stress by purposely […]
Krishnamacharya and The First Yoga Video
Via Yogacityny This week I’m going to change things up a bit and write about the “Yoga: The Art of Transformation” exhibit down in DC. If you haven’t heard yet, the Freer | Sackler Museum at the Smithsonian put together a “leitmotif” of two thousand years of yoga art. The exhibit is amazingly great, with […]
8/2 Art: Serpentine Gallery Pavilion 2013 by Sou Fujimoto
Serpentine Gallery Pavilion 2013 by Sou Fujimoto
Que bello!!!!