Never Give Up – An Inspirational Message For You! from Dallas Page on Vimeo.
This is a continuation of last week’s post, if you haven’t read it yet, you can see it here. The Nats were different than most teams. When things got tough for the team, they didn’t get down on each other or themselves. The Nats encouraged each other and their positive energy was infectious. As a result, […]
Some beginners tell me that the Downward Facing Dog position is not relaxing or comfortable for them. Several clients describe pain in their wrists and shoulders. These 4 tips can help put you at ease with one of the most common yoga poses: Softening The Shoulders Putting all of your weight in to the upper body […]
Check out Ai Wei Wei’s and Olfaur Eliasson’s new project entitled MOON. Celebrate with us the gathering of creative powers from around the globe to mark the passage from nothing to something and from thinking into doing. Savour this moment of transformation. Leave your fingerprint and see the shared moon grow as others reach out too. […]
5 Lessons from a Yoga Ashram in Rishikesh Coder and yoga practitioner, Claire Byrne writes about how yogis and coders have a lot in common, mainly in the pursuit of understanding how the world works. Here’s an excerpt from an article where Claire talks about how yoga eased the physical ailments (inactive spine, tight joints and muscles) […]