Never miss a good chance to catch up. ~Will Rogers

The Genius Disguise Behind the Federer Serve

http://www.youtube.com/watch?feature=player_embedded&v=wFm98S5IAFU

Share the Practice

As yoga practitioners, one of the most gratifying experiences we can have is sharing the practice with those that we love. It doesn’t have to be forceful and it doesn’t have to be immediate. But over time we can explain the benefits that exist and the reasons for practicing. When I first came back from […]

Thanksgiving Prayer

“If you haven’t wept deeply, you haven’t begun to meditate.”

~ Ajhan Chah