OTHER POSTS
Earthing in Thailand
Earthing in Thailand While Brian & I were in Thailand, we did a “10 day challenge” where we did not wear shirts, socks, or shoes/sandals. Barefoot and shirtless and it was liberating! Living barefoot is known as earthing and there are numerous physical and mental health benefits. When it was time to leave Thailand, we […]
Sharath’s Wisdom
Posting this here as a resource to study Sharath’s wisdom. All credit goes to R. Sharath Jois and Sonima.com. This is an article to simply curate the posts in one place. The Power of Seva This practice of selfless service can be done anywhere, anytime, and its effect can transform not only others’ […]