Seven Benefits of Vegan Lifestyle

There are so many benefits of vegan lifestyle. People often focus on what vegans do not eat but it’s also important to consider what vegans do eat! A healthy vegan means consuming vast amounts of fruits, vegetables, nuts, legumes and grains. Be careful with vegan desserts as they can contain high fats and sugars. Sticking […]

What Urban Planners Can Learn From Kumbh Mela

Tom Downey describes how an Indian city balloons from a few million residents to tens of millions with ease. It was January, and I was headed 80 miles west to the Maha Kumbh Mela in Allahabad, a Hindu religious festival in which tens of millions of pilgrims come together at the convergence of two real […]

Erin Cox: Living in Alignment

Underlying discontent and unhappiness are often experienced when you’re not living in alignment with your priorities or God’s design for your life. For example, if you value spirituality and inner peace, but spend five minutes a day meditating and two hours watching TV, then you are not in alignment. Or if your relationship with your […]

9/28 Quote: Letting go gives us freedom and freedom is the only condition for happiness. ~Thich Nhat Hanh