In Baños, Ecuador there is a spectacular 60km down hill bike ride where you pass over 20 mammoth waterfalls

What makes you smile?

Daily Cup of Yoga: A Few Tips on How to Create a Relaxing Home Meditation Space

Start with: A small corner or space, even if you need to convert it to other use during the day A set of comfortable cushions or a cozy chair A way of dividing that area from the rest of the house, even if it’s for a short period of time A little creativity and an […]

11/12 Destination: Sunset Crater

Sunset Crater from Jenn Vawter on Vimeo.