Small is Beautiful – A Tiny House Documentary

Small is Beautiful – A Tiny House Film – Pozible from Jeremy Beasley on Vimeo.

Yoga in Florence and Rome (Slideshow)

Click to check out an awesome slideshow of asana being performed in Florence and Rome. Via MindBodyGreen

Stanford’s Distinct Training Regimen Redefines Strength + Flexibility

Training for sport competition is rapidly changing. Fifteen years ago almost every team was using weights as their main training focus. Today, training is about explosiveness, hip flexibility, and sport-specific (in some cases, position-specific) training. Greg Bishop wrote a great piece for the NYT detailing Stanford’s world class training program that includes weights, hot yoga, […]

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