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Your Brain on Yoga: The Art of Extending the Self
Gabriel Axel has an interesting interpretation of asana practice. I really enjoyed it. The practice of yoga often invokes a sense of wonderment in who we feel ourselves to be. It is often commenced with a certain sense of who one is in that moment right before the practice. As we make our way through […]
Russell Simmons on 40 Minutes of Meditation Per Day
A interesting read about meditation on Yahoo! yesterday. Russell Simmons shared some of his awesome words on the impacts of a meditation practice. “I used to think that the anxiety drove me, that just always worrying about what’s tomorrow was part of the process,” said Simmons. “But letting go of that kind of anxiety is […]
The Yamas: What is Brahmacharya? What is it to you?
What is Brahmacharya? In recent posts, we’ve discussed many Yamas and Niyamas of Yoga, but what is Brahmacharya? The Yamas are the first limb on yoga’s eight-limbed path. They are ethical disciplines Yogis live their lives by. In the last few weeks we have wrote about the four other Yamas: ahimsa, satya, asteya, and aparigraha. Today […]
The Independent: The 10 Best Cities in the World
1) Melbourne, Australia 2) Vienna, Austria 3) Vancouver, Canada 4) Toronto, Canada 5) Calgary, Canada 6) Adelaide, Australia 7) Sydney, Australia 8) Helsinki, Finland 9) Perth, Australia 10) Auckland, New Zealand Check out the list and images — here.
Love this.