OTHER POSTS
9/18 Destination: Mount Cook, New Zealand
Empire of the Sun – Alive (Gold Fields Remix)
A song many have probably heard, but this is my favorite remix. Hope you enjoy! Hakuna Matata
Should schools teach meditation?
Meditation can help students be less stressed and more compassionate. But how many districts are ready to sign on? More and more studies are showing direct links between meditation and health benefits. A study led by researchers at John Hopkins found that just eight weeks of meditation training was as effective as medication in treating depression, anxiety, […]