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OTHER POSTS
Yoga Interviews : Maria from Daily Downward Dog
Yoga Interviews : Maria from Daily Downward Dog Today is the 6th week our 8 week yoga interviews series where we’re presenting interviews of 8 influential yoga bloggers. We ask 8 engaging questions and release an interview every Saturday at 8am US EST. For this interview, we’re happy to learn more about Maria from the […]
Oil Pulling — Everything You Need to Know
What is Ayurvedic Oil Pulling? We first started learning about Ayurveda while on a backpacking trip in Thailand. We think eastern medicine is fascinating. Our personal opinion is that eastern medicine involves much more sacrifice and work. Western medicine usually provides the way for the “easy way out.” In the US it is common for […]
Gluten Free Banana Pancakes Recipe
Gluten Free Banana Pancakes Recipe Are you looking for a great gluten free banana pancakes recipe? Do you enjoy eating pancakes, but not the tired, bloated, foggy feeling afterwards? Ditch the Bisquick and try out this healthy recipe made from scratch! Gluten Free Banana Pancakes Recipe Ingredients (yields 2 medium sized pancakes): 1 C. gluten free oat […]
1/27 Destination: Golfito Bay, Osa Peninsula, Costa Rica
Had a blast running and practicing on Golfito Bay the other day. Look forward to sharing more about the Osa Peninsula soon!