12 Oct
2013
10/12 Quote: Soyal Rinpoche
“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.“ ~Sogyal Rinpoche
OTHER POSTS
Harvard Yoga Scientists Find Proof of Meditation Benefit
Via Bloomberg: Scientists are getting close to proving what yogis have held to be true for centuries — yoga and meditation can ward off stress and disease. John Denninger, a psychiatrist at Harvard Medical School, is leading a five-year study on how the ancient practices affect genes and brain activity in the chronically stressed. His latest work […]
Top 10 Colleges for Yoga in the US
The Top 10 Colleges for Yoga: 10. Ball State University, Muncie, IN: often quoted in Yoga Journal, home to an annual wellness summit that includes Laughter Yoga, and blocks from Lotus Alternative Pain Center. Well played, Muncie. 9. Pratt, Brooklyn, NY: more than just an elective PE credit or fitness program, Pratt sees yoga as part […]
“Take Five” – Dave Brubeck
Named for the uncommon quintuple time (5/4) it’s written in, “Take Five” is a classic, performed here by Dave Brubeck and his Quartet. Hakuna Matata
Shenzhen China Travel
Shenzhen China Travel Shenzhen is a vibrant major Chinese southern city neighboring Hong Kong. With a population of 15 million people, the city contains a diverse group of people with a large expat community. There are tons of places to eat, shop, and meet interesting people (including those who speak English)! Chinese transportation is so […]