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4/26 Quote
“Stop comparing where you’re at with where everyone else is. It doesn’t move you farther ahead, improve your situation, or help you find peace. It just feeds your shame, fuels your feelings of inadequacy, and ultimately, it keeps you stuck. The reality is that there is no one correct path in life. Everyone has their […]
10 Yoga Styles For Every Body And Every Mood
“There was a time when I didn’t really think much of yoga. As a runner, I’m used to sweating it out, lots of intense movement, burning tons of energy, and actually going places. Yoga seemed like something for those who wanted to relax (never mind that I clearly needed to relax) and stretch. It didn’t […]
Feel the magic in the air.
Duct Tape Surfing
Duct Tape Surfing from Mark Tipple on Vimeo.