Via Reddit
http://yogadork.com/news/smithsonian-yoga-exhibit-seeks-to-explore-mysteries-of-yogic-art/
This is a continuation of last week’s post, if you haven’t read it yet, you can see it here. The Nats were different than most teams. When things got tough for the team, they didn’t get down on each other or themselves. The Nats encouraged each other and their positive energy was infectious. As a result, […]
~ Buddha
If you’re an aspiring ashtanga yoga practitioner, Kino MacGregor’s website is a great place to learn. Here’s a link to her notes from a recent Sharath Jois lecture in Mysore, India. Sharath is one of the most respected ashtanga yoga gurus alive today. He is the grandson of the great Pattabhi Jois, the Father of […]