10 Ways to Feel Alive Naturally

10 Ways to Feel Alive Naturally: Here are ten ways to feel alive naturally — I’ve included these amazing practices into my life in recent years. The results have been life changing! Following these tips can help you feel more aware, more present, more connected, and help you feel alive naturally. Let us know what you […]

Mindfulness Meditation

Liz Kulze writes about Mindfulness Meditation in The Atlantic: In a practical sense, “sitting” is really all there is to the meditation aspect of mindfulness meditation. For anywhere from fifteen minutes to an hour (or more) each day, whether alone or with a group, you sit in a quiet place with your eyes closed, focusing on […]

12/12 Destination: Anchorage, Alaska

“Do all the good you can, by all the means you can, in all the ways you can, in all the places you can, at all the times you can, to all the people you can, as long as you ever can”

~ John Wesley