11/20 Destination: Yard pose | A day in NYC

Peace Prayer of St. Francis of Assisi

Peace Prayer of St. Francis of Assisi Lord make me an instrument of your peace Where there is hatred, Let me sow love; Where there is injury, pardon; Where there is error, truth; Where there is doubt, faith; Where there is despair, hope; Where there is darkness, light; And where there is sadness, Joy. O Divine […]

Could BKS Iyengar Win the Nobel Peace Prize?

Could B.K.S. Iyengar win the Nobel Peace Prize? He should, says a novelist and correspondent for Bloomberg’s World View in New Delhi as well as the B.K.S. Iyengar Yoga National Association of the United States who have initiated a worldwide effort to nominate him. But what does yoga have to do with peace, anyway? According to Chandrahas Choudhury, who […]

MBG: 7 Great Reasons To Add Chia Seeds To Your Diet

The Aztecs and the Mayans used chia seeds as a staple of their everyday diets, alongside corn and beans. “Chia” is the Mayan word for strength, and these ancient peoples understood the important health benefits of these seeds. The Mayans would grind chia seeds into flour, press them for oil, and drink them mixed with […]