OTHER POSTS
Sharath Shares Pranayama Techniques
Authentic Happiness
http://www.authentichappiness.sas.upenn.edu/Default.aspx Authentic Happiness is the homepage of Dr. Martin Seligman, Director of the Positive Psychology Center at the University of Pennsylvania and founder of positive psychology, a branch of psychology which focuses on the empirical study of such things as positive emotions, strengths-based character, and healthy institutions. I recommend you take the “VIA Survey of Character […]
7/10 Quote: Devi
“Sri Krishnamacharya used to tell me: ‘Do the Headstand when you are tired and in need of a tonic; when you are unable to fall asleep; when you are hungry, nervous and unhappy. Do it when in need of relaxation, when the brain is clouded, when you are in low spirits. Do it when your thoughts […]
Lucid Practice featured on Roamin’ Around
We had the pleasure of being interviewed by Roamin’ Around last week. I was very pleased with the outcome of this interview, it was both fun and thought provoking. With everyday our thought process is getting stronger and the goals of simply accepting and becoming alive become more clear. Thanks, Phil, for reaching out to […]