Heather Hansen is a New Orleans-based artist who really puts herself into her work. In her project, “Emptied Gestures,” she creates something like you’ve never seen before.
Via Distractify
Heather Hansen is a New Orleans-based artist who really puts herself into her work. In her project, “Emptied Gestures,” she creates something like you’ve never seen before.
Via Distractify
Outstanding pictorial & textual guide to beginning & advanced asana backbends: http://www.mryoga.com/backbends Benefits of backbends: Improves spinal flexibility and strength creating better posture, stimulates the central nervous system, abdominal organs and aids in digestion, tones the adrenal glands, kidney, pancreas and liver thyroid gland, abdominal organs and lungs, stretches the chest, lungs, upper and lower […]
Via Buzzfeed: From J.K. Rowling, Ray Bradbury, Maya Angelou, and a bunch of other people who know what they’re talking about. Check out 23 more quotes — here.
Had a blast running and practicing on Golfito Bay the other day. Look forward to sharing more about the Osa Peninsula soon!
Via Huffington Post Meditation is everywhere. From the baby room to the board room, everyone recommends meditation to help focus, calm, and restore the mind, body and spirit. But how does one meditate? What resources are out there to help beginners to start a sustainable meditation practice? While there are many different forms of meditation, […]
this is cool!
Amazing how creative some artists are! Thanks for sharing this one B.