10/3 Art: Meditating Monks at Pongour Falls

What we think, we are….

75 Benefits of Meditation for an Inspired Life

Via Amanda Froelich and the Waking Times How many times have you heard ‘meditation is good for you!’, yet you resist the actual act of sitting in silence because the mind is too great a foe to face? You’re not alone if the word ‘meditation’ strikes more fear than chords of peace, but by changing the […]

A Great Way to Start Your Week: Long Time Sunshine

Listen to this song actively. I heard this song at the end of our first guided Kundalini yoga practice. It nearly brought tears to my eyes. It still gives me chills and Danielle and I listen to it often…. especially in the beginning of the day. The beginning of the day sets the tone for […]

Fascinating Discussion on Travel and Ancient, Indigenous Culture

Wade Davis is an award winning anthropologist, scientist, author, photographer, and film maker. But more than anything, Wade is an explorer. He has provided us with profound insights on culture through his living with little known indigenous societies all over the world. Wade Davis Books: Click to preview the books Wade Davis has penned. I intend […]