Sunset Crater from Jenn Vawter on Vimeo.
A lot of interesting concepts in this video. If you pull a bent breath through the second hole of a harmonica tuned to the key of Georgia while a train moves by on the tail end of dusk there is a good chance you will finally know what it means to rest.
Mountain Pose and Meditation for Beginners Mountain pose is great for meditation for beginngers. Mountain pose, one of my “go+to” meditations, is a standing barefoot yoga pose. It is also known as Tadasana in the Sanskrit language. I love this meditation because it’s great for beginners and advanced meditators. It’s accessible every day. How/Why Mountain Pose works […]