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Whil, a 60 second meditation program.
Burnt out from today’s constantly-connected world? Whil encourages us to take 60 seconds out of our busy lives to meditate. It’s amazing what this discipline can do to help relieve stress and improve mental focus. Try it, you’ll like it. Check out the video — here.
Artist’s mind-blowing kinetic sculptures
Yoga-Related Scientific Studies Increasing at Historical Rate
http://yogadork.com/news/yoga-related-studies-are-increasing/ “As the plot above shows, there has been roughly a factor of 10 increase in the number of yoga-related scientific papers per year since the late 1990′s. In fact, there were 41 more papers published last year than in all the 1990′s combined. And we could be in for the biggest year yet. There have already […]
What it Means to Be in Your Element (with Sir Ken Robinson)
When trying to wrap your mind around what Sir Ken Robinson means by “being in your element,” a state he hopes to help people achieve through his workshop How to Find Your Element on Big Think Mentor, it’s helpful to start with a counterexample: middle school in the USA. For those who have experienced this particular circle of hell, its […]