“Good decisions come from experience, and experience comes from bad decisions.”

~Unknown

CC: In Praise of the ‘Shala’

I always feel a pang when I hear a shala is closing; distance is no matter, so the closing of a Jois studio makes me sad for the students. My very first Ashtanga class was at Yoga Path in Irvine, California–across from where I worked. I blundered into the Ashtanga class by accident; the Iyengar class was […]

You Won’t Remember Being Stuck in Traffic

David Eagleman writes a good 60 Second Read for Big Think: Let’s say you’re on a very boring airplane ride over to Europe. During the event it might seem like it’s taking a long time.  But in retrospect, once you’ve gotten off the plane, it’s like there was no time there at all.  The reason is you […]

How to just be….