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Anxiety Illustration by Yumi Sakugawa
Via Yumi Sakugawa
Mindfulness Growing in Silicon Valley
We’ve touched on the yoga benefits for coders and programmers and it seems this trend is continuing throughout Silicon Valley. Check out this Wired article on mindfulness and meditation at Google and other tech companies: Chade-Meng Tan is perched on a chair, his lanky body folded into a half-lotus position. “Close your eyes,” he says. His voice is a hypnotic baritone, […]
Tips on How to “Jump Through” in Yoga
11/23 Destination: Dublin, Ireland
Via Reddit