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Chakra Meditation
Via Chakra Healing
Let go of what has passed, let go of what may come.
“Let go of what has passed. Let go of what may come. Let go of what is happening now. Don’t try to figure anything out. Don’t try to make anything happen. Relax, right now, and rest.” ~ Tilopa
Are Self-Disciplined People Happier?
Time’s Maia Szalavitz wrote an article claiming that self disciplined people are happier. The research, which was published in the Journal of Personality, showed that self-control isn’t just about deprivation, but more about managing conflicting goals. Through a series of tests — including one that assessed 414 middle-aged participants on self-control and asked them about their life […]
