Via Reddit and SirJukesALot
OTHER POSTS
This Is How Tomatoes Should Really Taste
Via TreeHugger There is nothing quite like a real tomato, a tomato as it is meant to be grown and eaten. A tomato should have a fragile skin that is under pressure to contain the juice and seeds within, splitting open easily and explosively. It should almost dissolve as you eat it, filling your […]
Meditation Teachers Reveal Their Favorite Ways To Meditate
One of the best parts of a meditation practise is learning new techniques. There are so many different pranayamas or breathing exercises. We try to document different techniques so we can go back to them whenever the moment is right. PsychCentral and Margarita Tartakovsky put together a nice write up recently on how different teachers techniques. […]
Cancer Survivors Sleep Better With Yoga
Approximately 30-90 percent of cancer survivors report impaired sleep quality after treatment. Now, new research is showing that yoga can help. A recent study found that a low-intensity yoga practice improved the quality of sleep for cancer survivors. The study, which was published in the Journal of Clinical Oncology, involved 410 cancer survivors who were suffering […]
1/3 Art: Yoga Ink
Via Padoon