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10/4 Quote: Carl Jung on Yoga
“Yoga practice would be ineffectual without the concepts on which yoga is based. It combines the bodily and the spiritual in an extraordinarily complete way.” -Renowned Swiss psychologist Carl Jung
When we share our talents and joy with others, our light reflects off of others to create more light.
~ Unknown
Yoga 101: What does Namaste Mean
This sanskrit word is regarded in different ways by different groups. I’ve heard it described as the normal way to say hello and goodbye to people in India. But in a less casual way, and how we intend for it to be used within yoga culture in the West, is like this, “The highest/most divine/light […]
Five Reasons Every Athlete Should Do Yoga
There are arguments against athletes’ practicing yoga. The notion of developing flexibility seems contrary to developing the hard, strong muscles that some sports demand. But Rich Roll wishes he would have started earlier in his athletic career. He has finished high in two ultra-man Hawaiian triathlons well into his 40s. The three phases of a […]