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Malcolm Gladwell Defending the 10,000 Hour Rule
Gladwell and his “10,000 hour rule” from the book Outliers has been questioned by David Epstein in his new book The Sports Gene. Epstein says the study that’s the basis for Gladwell’s 10,000-hour rule is flawed, the assertion that practice matters is meaningless, and your biological setup determines how much practice you need to put into a task to […]
Meditation Master Charlie Knoles Demonstrates Alternate Nostril Breathing
24 Quotes That Will Inspire You To Write More
Via Buzzfeed: From J.K. Rowling, Ray Bradbury, Maya Angelou, and a bunch of other people who know what they’re talking about. Check out 23 more quotes — here.
Urdhva Dhanurasana ( Wheel Pose ) Photo at Sunset in Thailand
Danielle practicing Urdhva Dhanurasana ( Wheel Pose ) at sunset in Thailand.