The land of ice and fire from Angelo Wellens on Vimeo.
The present moment is changing so fast that we often do not notice its existence at all. Every moment of mind is like a series of pictures passing through a projector. Some of the pictures come from sense impressions. Others come from memories of past experiences or from fantasies of the future. Mindfulness helps us […]
Calming Relaxation Music Music has a profound impact on our state of being — that’s why we post calming relaxation music for the Lucid Practice Community. Hope you enjoy this piece, Canon and Gigue composed by Johann Pachelbel in 1680. Pachelbel composed over 500 pieces…. this is by far the most well known today. Pachelbel is famous […]
New Sharath Video: Proper Vinyasa for Uttakatasana & Veerabhadrasana Sharath Jois, grandson of the late Pattabhi Jois (the Father of Ashtanga Yoga) demonstartes proper form for Uttakatasana & Veerabhadrasana. Hope you can incorporate this into your practice.