OTHER POSTS
How the Tesla Model S is Made
Yoga and Meditation Music for a Spiritual Practice
Yoga and Meditation Music for a Spiritual Practice Yoga and Meditation music can greatly enhance your practice. In my personal practice, I aim to increase my awareness and to decrease the internal chatter within my mind. Yoga and meditation music helps me. Once I can quiet my “monkey mind,” I feel more connected to God […]
The Mindfulness Revolution: How Mindfulness Meditation Is Transforming Our Society
Charles A. Francis does a great job talking about the mindfulness movement that is spreading by the day. We see the practice of mindful meditation transforming our society whether that is in the next few years or the next 100 years. At some point, a major emphasis will be placed by schools, governments, and educational institutions […]
How to Maintain Great Posture
Posture refers to the body’s alignment and positioning with respect to the ever-present force of gravity. Whether we are standing, sitting or lying down gravity exerts a force on our joints, ligaments and muscles. Good posture entails distributing the force of gravity through our body so no one structure is over stressed. Here are some […]