Via Reddit
OTHER POSTS
How to practice Nauli | A cleansing of the abdominal region
Via Erica Mather and Yoganonymous
Yogic Art @ Smithsonian Institution
http://yogadork.com/news/smithsonian-yoga-exhibit-seeks-to-explore-mysteries-of-yogic-art/
A Guide to the Chakras
Via Yoga Buzz The Tantrik yogis understood that in order to experience a different life—one that feels more stable, more sublime, and more connected to others—we have to effect change from within. And one of the key ways to alter the inner reality is working with the chakras, the body’s energetic centers. Chakra literally means “spinning […]
Henri Nouwen on Patience
“Patience is a hard discipline. It is not just waiting until something happens over which we have no control: the arrival of the bus, the end of the rain, the return of a friend, the resolution of a conflict. Patience is not a waiting passivity until someone else does something. Patience asks us to live […]