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4 Tips For A Comfortable Downward-Facing Dog
Some beginners tell me that the Downward Facing Dog position is not relaxing or comfortable for them. Several clients describe pain in their wrists and shoulders. These 4 tips can help put you at ease with one of the most common yoga poses: Softening The Shoulders Putting all of your weight in to the upper body […]
1/2 Art: Yoga Art of Tranformation – Smithsonian Exhibit Video
Why Aren’t We Awesomer?
We change the angle with which we hold the camera.
9/6 Quote: “Whatever a person chooses to put before his religion becomes his religion even if it be his own desires.”
What comes first in your life??