OTHER POSTS
Cancer Survivors Sleep Better With Yoga
Approximately 30-90 percent of cancer survivors report impaired sleep quality after treatment. Now, new research is showing that yoga can help. A recent study found that a low-intensity yoga practice improved the quality of sleep for cancer survivors. The study, which was published in the Journal of Clinical Oncology, involved 410 cancer survivors who were suffering […]
Circumstances may change, but the urge to control and dominate takes on different forms.
Remember that not getting what you want is sometimes a wonderful stroke of luck.
Photograph by Danielle Lussier of Lucid Practice.