12/9 Destination: Boulder, Colorado, USA

Authentic Happiness

http://www.authentichappiness.sas.upenn.edu/Default.aspx Authentic Happiness is the homepage of Dr. Martin Seligman, Director of the Positive Psychology Center at the University of Pennsylvania and founder of positive psychology, a branch of psychology which focuses on the empirical study of such things as positive emotions, strengths-based character, and healthy institutions. I recommend you take the “VIA Survey of Character […]

David Swenson – Ujjayi breathing and bandhas.

4 mantras

4 mantras explained with the help of Mandy Burstein 1) Mantra: om Translation: The sound of the universe. It’s the first, original vibration, representing the birth, death and re-birth process. Modern adaptation: Chanting the sound OM brings us into harmonic resonance with the universe – this is a scientific fact! OM is said to vibrate at 432 Hertz, which […]

Athens Greece Time Lapse Video

Athens from DANIEL RHODES on Vimeo.