Via DailyCupofYoga and The Huffington Post
OTHER POSTS
10/12 Quote: Soyal Rinpoche
“The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.“ ~Sogyal Rinpoche
9/21 Quote: Great growth doesn’t come through mountaintop experiences, it comes through the valleys and low places where you feel limited and vulnerable. ~T. D. Jakes
Albert Einstein on Interconnectedness
“A human being is part of a whole, called by us the Universe, a part limited in time and space. [We experience ourselves, our] thoughts and feelings, as something separated from the rest — a kind of optical delusion of [our] consciousness. This delusion is a kind of prison for us, restricting us to our […]
Information about Water and Hydration
1) YOU DON’T HAVE TO DRINK PLAIN WATER TO HYDRATE. Oatmeal is 84% water, low-fat milk is 90 percent water, coffee is 99.5% water, lettuce is 96% water, tomatoes are 95% water, broccoli is 89% water, low fat vanilla yogurt is 79% water, ice cream is 60% water. 2) Thirst pains are real. Yes, we […]