2/2 Art: Tibetan Mandala

Five Reasons Every Athlete Should Do Yoga

There are arguments against athletes’ practicing yoga. The notion of developing flexibility seems contrary to developing the hard, strong muscles that some sports demand. But Rich Roll wishes he would have started earlier in his athletic career. He has finished high in two ultra-man Hawaiian triathlons well into his 40s. The three phases of a […]

7/29 Art: Life of Pot

Life of Pot from Gale Lewis Ceramics on Vimeo.

8/28 Travel: Philadelphia, PA

No Cars Here Since 1898

  Meet Mackinac Island, where cars have been banned since 1898. Located just offshore of mainland Michagan, in Lake Huron, Mackinac Island and its namesake city have long been a favorite spot for a relaxing getaway. So, when automobiles first began to arrive, loudly sputtering along the island’s once-quiet roadways, startling horses and spitting out smoke, […]