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Cancer Survivors Sleep Better With Yoga
Approximately 30-90 percent of cancer survivors report impaired sleep quality after treatment. Now, new research is showing that yoga can help. A recent study found that a low-intensity yoga practice improved the quality of sleep for cancer survivors. The study, which was published in the Journal of Clinical Oncology, involved 410 cancer survivors who were suffering […]
Happy people plan actions, they don’t plan results.
~ Dennis Wholey
4/24 Yoga Videos
http://www.youtube.com/watch?feature=player_embedded&v=J5lLvpc90-s http://www.youtube.com/watch?NR=1&v=sWRkmZyHLSM&feature=endscreen 5 Videos from DoYouYoga: http://www.doyouyoga.com/5-effective-free-yoga-videos-home-practice/
Nietzsche’s “Overman” Theory
Jordan Bates does a really nice job for HE explaining Nietzsche’s “Overman” or “Superman” Theory: “Overman” refers to Nietzsche’s conception of a man who has literally overcome himself and human nature. In essence, an Overman is one who has superseded the bondage of the human condition and reached a liberated state — one of free play and creativity. […]
Beautiful.