29 Jan
2024
5 Ways to Improve Circulation Naturally
1. Turmeric
2. Practice
3. Avoid Sedementary Lifestyle while working
this started only X years ago.
4. Steam/Sauna
Raise your body’s temperature, which increases blood flow and gets your blood swooshing around in there as it should.
Read more at http://livinggreenmag.com/2013/07/10/food-health/eight-ways-to-improve-your-blood-circulation/#hxXshAKg4LdOifS7.99
5. Exercise
Aside from yoga, jogging, lifting weights, even walking regularly will help increase circulation
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