OTHER POSTS
A Yogini and a Passed Out Puppy
A Yogini and a Passed Out Puppy ~ Starring Liz Arch & Chai Sturman from Robert Sturman Studio on Vimeo.
No Coffee, No Prana
http://theconfluencecountdown.com/2011/12/15/studies-support-gurujis-claim-no-coffee-no-prana/ “No coffee, no prana,” Guruji used to say. “Tim Miller tells great stories about being just wiped out after practicing in the early days in Mysore, lying down for 10 or 15 or 20 minutes in Savasana until Guruji’s wife, Amma, would stick her head into the room and quietly ask, “Tim? OK? Coffee, […]
“Africa” – Toto
Hakuna Matata!
Beautiful Music for Savasana, Yin Yoga, Restorative, or Meditation
One of our teachers played this peaceful piece during Savasana at the end of a yoga practice this week. This piece is about slowing things down. We live in a fast paced world ~ it’s a lucid practice to slow things down, breathe, contemplate, reflect, and enjoy the subtle beauties of life. The video above […]