OTHER POSTS
75 Benefits of Meditation for an Inspired Life
Via Amanda Froelich and the Waking Times How many times have you heard ‘meditation is good for you!’, yet you resist the actual act of sitting in silence because the mind is too great a foe to face? You’re not alone if the word ‘meditation’ strikes more fear than chords of peace, but by changing the […]
Can Yoga Sharpen Your Brain?
Just 20 minutes of yoga could help your brain function better, according to a small new study. Researchers found that people did better — both speed-wise and accuracy-wise — on brain functioning tests after just 20 minutes of Hatha yoga, compared with aerobic exercise. “It appears that following yoga practice, the participants were better able […]
Where we are: Medellín, Colombia
Asian Yoga Holidays
The website Asian Yoga Holidays is a nice site to discover yoga retreats and “yoga holidays.” Having recognized the importance of stress-free, serene, and inspiring environments, we have sought out our hospitality partners carefully and are now able to offer a wide variety of life-enriching Yoga and Yoga-related holiday packages, ranging from week-long yoga retreats and full-immersion workshops to […]